- 1 1/4 hot cups brewed coffee
- 2 tablespoons full-fat coconut milk
- 2 tablespoons coconut oil, unflavored MCT oil powder, or ghee
- 2 tablespoons collagen peptides or protein powder
- 1 teaspoon erythritol, or 2 drops liquid stevia
- 1/2 teaspoon exogenous ketones
- 1/4 teaspoon vanilla extract
- 0.1 ounce cordyceps (optional)
- Blend ingredients in a blender for 20 to 30 seconds.
- Transfer to a 12-ounce or larger coffee mug.