Salmon And Asparagus Chowder
Ingredients
- 1 pound skinless salmon fillets
- 1 1/2 cups water
- 2 14-ounce cans vegetable broth or 3 1/2 cups vegetable stock
- 2 cups frozen whole small onions or 1/2 cup frozen chopped onion
- 2 1/2 cups cubed red-skinned potato
- 1 tablespoon snipped dill or 1/2 teaspoon dried dill
- 1 teaspoon finely shredded lemon zest
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 1/2 cups whole milk, half-and-half, or light cream
- 2 tablespoons cornstarch
- 1 10-ounce package frozen cut asparagus, thawed and well-drained, or 2 cups cut-up trimmed asparagus
- Dill sprigs (optional)
Directions
- Rinse salmon and pat dry.
- To poach salmon, in a skillet bring the water to boiling.
- Add salmon.
- Return to boiling, reduce heat and simmer, covered, for 6 to 8 minutes.
- Remove salmon from skillet.
- Discard poaching liquid.
- Flake salmon into 1/2-inch pieces.
- In a pot combine broth, onions, potato, snipped dill, lemon zest, salt, and pepper.
- Simmer, covered, for 15 minutes, stirring occasionally.
- In a large screw-top jar combine milk and cornstarch.
- Cover and shake well.
- Stir into soup.
- Stir in asparagus.
- Cook and stir until soup is slightly thickened and bubbly.
- Cook and stir for 2 minutes.
- Gently stir in salmon.
- Heat through.
- Garnish with dill sprigs.