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Roasted Broccoli & Meat Sauce

Ingredients

• 1/4 cup avocado oil
• 1 pound ground turkey
• 1 cup canned diced tomatoes
• 1 cup tomato sauce
• 1 tablespoon tomato paste
• 2 teaspoons onion powder
• 2 teaspoons dried oregano leaves
• 1 1/2 teaspoons dried basil
• 1 teaspoon garlic powder
• 1/2 teaspoon finely ground sea salt
• 1/8 teaspoon ground black pepper
• 1 1/2 pounds broccoli florets
• 1/4 cup avocado oil
• 2 teaspoons lemon juice
• 1/4 teaspoon finely ground sea salt
• Pinch of ground black pepper

Directions

1. Preheat the oven to 400 F.
2. Line a rimmed baking sheet with parchment paper or a silicone baking mat.
3. Heat the oil in a frying pan over medium heat for 1 minute, then add the turkey.
4. Cook, stirring frequently.
5. Place the broccoli florets on the lined baking sheet, sprinkle with the oil, lemon juice, salt, and pepper, and toss to coat.
6. Bake for 20 to 25 minutes.
7. When the turkey is fully cooked, add the remaining ingredients to the pan.
8. Cover and bring to a simmer over medium-high heat, then reduce the heat to medium-low to maintain a light simmer.
9. Continue cooking, stirring frequently.
10. Divide the roasted broccoli among 4 plates.
11. Pile the meat sauce on top and serve.

Attribution