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One-Pot Porky Kale

Ingredients

• 3 tablespoons coconut oil, avocado oil, or ghee
• 1 teaspoon paprika
• 1/2 teaspoon finely ground sea salt
• 1/4 teaspoon ground black pepper
• 1 pound boneless pork chops
• 1 small yellow onion, sliced
• 6 cloves garlic, minced
• 4 cups destemmed kale leaves
• 1/3 cup creamy Italian dressing or other creamy salad dressing of choice
• 1/4 cup chopped fresh parsley, for serving

Directions

1. Heat the oil in a frying pan over medium-low heat.
2. While the oil is heating, place the paprika, salt, and pepper in a bowl.
3. Stir to blend, then add the pork chops, one at a time, and coat with the paprika mixture.
4. Cook the coated pork chops for 10 minutes per side.
5. Once the chops have cooked for a total of 20 minutes, transfer them to a plate, leaving the cooking oil in the pan.
6. Add the onion and garlic and cook for 5 minutes.
7. Add the kale and dressing to the pan and continue to cook for 2 minutes.
8. Remove from the heat.
9. Cut the pork chops into 1/2-inch slices.
10. If the meat is not cooked through, place the slices in the pan and cook, uncovered, for another 5 minutes, just to cook through.
11. Divide among 4 plates, sprinkle with the parsley.

Attribution