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Lentil Chili

Ingredients

• 2 tbsp olive oil
• 1 onion, diced
• 4 cloves garlic, minced
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1/2 cup brown or green lentils
• 2 bay leaves
• 2 cups water
• 1 can white navy beans, drained and rinsed
• 1 can black beans, drained and rinsed
• 1 can whole tomatoes
• 1 cup vegetable stock
• salt and pepper
• Toppings: grated cheddar cheese, chopped cilantro, salsa, sour cream or Greek yogurt

Directions

1. In a large pot or Dutch oven, warm the oil over medium heat.
2. Add the onions and garlic and push them around every once in a while until they soften, about 3 minutes.
3. Add the chili powder and cumin, give everything a stir and allow the spices to cook for a minute or two.
4. Add the lentils, bay leaves and water.
5. Bring to a gentle boil and let simmer for 5 minutes.
6. Add the beans, the tomatoes with their juice and the stock.
7. Let it bubble away gently for 20 minutes.
8. Remove the bay leaves.
9. Season with salt and pepper if needed.
10. Serve the chili over rice or with a piece of cornbread.
11. Serve with standard chili toppings.

Attribution