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Herb Chicken Sausages With Braised Bok Choy

Ingredients

• 1 pound ground chicken
• 3/4 teaspoon finely ground sea salt
• 2 tablespoons diced white onions
• 2 leaves fresh sage, chopped
• 1 tablespoon chopped fresh chives
• 1 tablespoon chopped fresh parsley
• 1 clove garlic, minced
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon fresh thyme leaves
• 1/8 teaspoon red pepper flakes
• 3 tablespoons coconut oil, avocado oil, or ghee, for the pan
• 5 cups chopped bok choy

Directions

1. Mix all ingredients except coconut oil and bok choy in a bowl.
2. Heat the oil in a frying pan over medium-low heat.
3. While the oil is heating, form 10 balls 1 3/4 inches in diameter.
4. Place the balls in the hot pan and press down until the patties are 1/4 inch thick.
5. Cook the sausages for 10 minutes per side.
6. Transfer the cooked sausages to a serving plate.
7. Place them in a 180 F oven to keep warm.
8. Place the bok choy in the same pan, cover, and cook over medium heat for 5 minutes.

Attribution